Grapefruit essential oil is a spiritual 'up-lifter' and eases muscle fatigue and stiffness. It is also a purifier of congested, oily and acne prone skin.

How to use Essential Oils:

• in an oil burner


• added to a bath


• slipped into massage oil


• dripped on a tissue (and placed where you need it)


• blended with other oils to make your own essential oil blend


• Or when you need a quick lift - take off the top and inhale for a quick 'pick-me-up'.