By remaining focussed and relaxed, you are able to synchronise your energy with your bodies movements (not fighting against them) without fear or tension and experience a pain free natural childbirth.

The "Hypnobirthing" hypnosis CD will reach the deepest levels of your subconscious mind and transform your fears into a beautiful birthing experience. Hypnosis has been proven to significantly reduce pain and fatigue during labour and women have quicker postnatal recovery.

Alleviate the physical and emotional pain often associated with childbirth. You will be alert, relaxed and emotionally prepared for the arrival of your newborn baby.

Birthing the way nature intended it to be!