These twelve meditations move you through the transformation process and help you to strengthen your internal self-image and move towards self-love. Followed in sequence, they will offer you the means to shift your emotional resonance and align optimal futures with your ultimate destiny.

By using your imagination to create your own internal sanctuary, you can establish a sacred space to heal and grow, working directly with your subconscious. Practicing on a regular basis with The Map of the Soul: Guided Meditations will help you to receive guidance, insight and inspiration from your Higher Self and Soul.