Nutmeg essential oil is a warming spicy essential oil used in aromatherapy to fight inflammations and muscle as well as rheumatic pain, while assisting the digestive system and supporting the reproductive system, and at the same time stimulating and invigorating the mind.

How to use Essential Oils:

• in an oil burner


• added to a bath


• slipped into massage oil


• dripped on a tissue (and placed where you need it)


• blended with other oils to make your own essential oil blend


• Or when you need a quick lift - take off the top and inhale for a quick 'pick-me-up'.