On Reiki Meditations for Self-Healing, this expert teacher invites you to join her for a series of energising guided practices from the Japanese tradition, including:

• Meditations for balancing the three diamonds: the energies of the earth, the heavens, and your own heart


• The Hatsurei Hô practice for building the flow of the vital life force of ki through the bodys energetic channels


• Focused meditations for each of Reikis fundamental elements the precepts, hand postures, mantras and symbols, and the blessed energy of Reiju

Though we often think of the system of Reiki as a healing art for others, Bronwen Stiene teaches that it is even more than thatthe system of Reiki is a practice for living. Applying the healing energy of Reiki to yourself helps you live from a place of wholeness, where your thoughts, actions, and spirit all arise from a harmonious balance. With Reiki Meditations for Self-Healing, you have nine potent tools for unlocking the full power of Reiki as a transformative force in your own life