Body Ecology Guide to Growing Younger

This book provides a blueprint for restoring a vital friendship with our bodies and, in turn, renewing our bond with the earth. It shows us how we can live fuller, healthier, more meaningful lives. A fascinating blend of cutting-edge medical information, practical health advice, and spiritual wisdom, The Baby Boomer Diet is relevant for people of any age. Written by Donna Gates - the originator of Body Ecology, a world-renowned system of healing, this long-awaited book suggests that we don't simply have to age gracefully, we can age with panache.