MORE NIGHTLIGHTS

Presents a way for children to discover themselves, and calm their anxieties, through easy, enjoyable visualisations. - Includes 20 illustrated meditations, all designed to help children believe in themselves and in the world around them. - Helps children to develop important new skills: decision-making, patience, acceptance, concentration, relaxation, self-understanding, creativity, and selfconfidence. More About the Book: Meditation and visualisation, if approached in an inventive and appealing manner, bring enormous benefits to children. It can calm their anxieties, build their self-esteem, unlock their imagination, and teach them quietness and thoughtfulness. This book, designed for parents to use with any child between the ages of 4 and 8, is a collection of 20 narrative-based meditations. Reading the stories aloud, we draw the child into adventures which fire their imagination. In this way we help the child focus their minds, release their worries, believe in themselves and trust in the world around them.