Body Mindful Yoga

$32.95
In stock
SKU
9780738756738
Learn to transform negative words, thoughts, perspectives, and beliefs into empowering ones with Body Mindful Yoga's unique approach to combining yoga and the power of language.
Learn to transform negative words, thoughts, perspectives, and beliefs into empowering ones with Body Mindful Yoga's unique approach to combining yoga and the power of language. Open your eyes to how words affect your body image using four Body Mindful steps: Listen, Learn, Love, and Live. These steps provide powerful insights, techniques, and hands-on exercises. The latter two steps encourage active practice as you improve your inner life (the words you speak to yourself) and your outer life (your interaction with others). This book shows you how to be a Body Mindful ambassador who empowers yourself and everyone around you. Publisher: LLEWELLYN WORLDWIDE Paperback ISBN: 9780738756738 Dimensions: 22.9 and 15.2 cm Publish Date: 1/01/2019 Page Count: 264
More Information
More Info N/A
Author Butera, Robert
ISBN 9780738756738
Write Your Own Review
Only registered users can write reviews. Please Sign in or create an account
Ask Your Question
Jot us a note and we’ll get back to you as quickly as possible.
Frequently Bought Together
Customers Who Bought This Item Also Bought