Make Peace with Your Mind

$31.95
In stock
SKU
9781608684304
Many of us are well acquainted with our "Inner Critic." This is the voice that says not enough, not good enough, or sometimes too much. It's the voice that makes every step we take subject to criticism.
Many of us are well acquainted with our "Inner Critic." This is the voice that says not enough, not good enough, or sometimes too much. It's the voice that makes every step we take subject to criticism. The Inner Critic is inner because it knows our history, our feelings, how we tick. This might make the Inner Critic seem invincible, but it is not. In fact, our disparaging mental voices reflect profound sources of suffering. They didn't come out of nowhere and they can be addressed, not with anger or panic but with compassion and deep understanding. Mark Coleman helps readers understand and address their inner voices. Each chapter offers easily digestible insights into what creates, drives, and disarms the Critic, real people's journeys to inspire and guide, and simple meditations anyone can immediately put into practice to invite, cultivate, and nurture their best, most free, and most fulfilled selves. Publisher: NEW WORLD LIBRARY Paperback ISBN: 9781608684304 Dimensions: 20.3 and 14 cm Publish Date: 01 Dec 2016 Page Count: 256
More Information
More Info No
Author Coleman, Mark
ISBN 9781608684304
Write Your Own Review
Only registered users can write reviews. Please Sign in or create an account
Ask Your Question
Jot us a note and we’ll get back to you as quickly as possible.