DARK SIDE OF THE LIGHT CHASERS

$29.95
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9781401939915
Why do we find ourselves disproportionately angry with the selfishness of a friend, the laziness of a co-worker, the arrogance of a family member, or even the rudeness of a stranger? Why do the same old things get to us so easily, and so intensely? Our 'same old things', Debbie Ford explains, are clues to our dark sides - and to the emotions and traits that we fear most in ourselves.
" Author's previous title, The Shadow Effect DVD 9781401927134 has sold over 1,000 copies in ANZ What are we hiding from ourselves? Debbie Ford believes that the dark side of our personality should not be hidden. By denying our dark side, we reject these aspects of our true natures rather than giving ourselves the freedom to live authentically. Here she shows that it is possible to acknowledge and accept our so-called weaknesses, proving that these qualities may be important, hidden strengths. For example, perhaps some 'selfishness' can save us from exhaustion and resentment. Full of illuminating stories and practical exercises, Debbie Ford shows us how to reconcile our darker impulses and find the gifts they offer. Your life will be transformed when you un-conceal, own, and embrace your shadow.
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Artist Debbie Ford
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ISBN 9781401939915
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