Features highlights from Pema Chödrön's 6-CD audio learning course of the same title.
Join this bestselling author and beloved teacher for classical meditations and practices that will dissolve the barriers to your heart and help you cultivate a sense of happiness. About the Author Pema Chödrön's is an American bhikshuni, or Buddhist nun in the Tibetan Vajrayana tradition. Since her ordination in 1974, Ane Pema ("Ane" is a Tibetan honorific for a nun) has conducted workshops, seminars, and meditation retreats in Europe, Australia, and throughout North America. She is the director of Gampo Abbey, the first Tibetan Buddhist monastery in North America. Pema Chödrön is also an acharya (master teacher) in the lineage of Chögyam Trungpa, Rinpoche.
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