COCONUT OIL MIRACLE, THE, FIFTH EDITION

A completely revised and updated guide to maximizing the health and beauty benefits of coconut oil. Now in its fifth edition, this revised and up-to-date version of the bestselling Coconut Oil Miracle offers even more information on the benefits of coconut oil, showing readers how to maximize its effect and including a nutrition plan with 50 delicious recipes. When taken as a dietary supplement, used in cooking, or applied directly to the skin, coconut oil has been found to: promote weight loss, help prevent heart disease, strengthen the immune system, improve digestion, prevent premature aging of the skin, and much more. This newest edition of The Coconut Oil Miracle is updated with crucial information, including the latest studies on links between coconut oil and benefits relating to heart function, Alzheimer's disease prevention, bodily detoxification, weight loss, and many other hot topics. Publisher: PENGUIN BOOKS AUSTRALIA PAPERBACK ISBN: 9781583335444 Publish Date: 3/1/2014 Page Count: 304