Tai Chi for Arthritis 2

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The sequel of Tai Chi for Arthritis with 9 new movements in both sides.
Part 2 is ideal for those who have completed the original program and are looking for a more challenging course. Designed to learn as though you are attending Dr Lam's class, the 2009 edition teaches both sides of the Part 2 movements in an innovative format. Combining over a decade of teaching and research experience, Dr Lam incorporates the tai chi principles in his teaching to enhance your skill and deepen your understanding.
More Information
Rating No
Film By paul lam
Starring No
Running Time 2 hours
Year 2009
ISBN 9780980357356
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