PREGNANCY - A JOURNEY FOR TWO

$29.95
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yoga3
PREGNANCY - A JOURNEY FOR TWO A UNIQUE PRENATAL PROGRAMME FOR ALL TRIMESTERS
The first DVD is a guided class for women in their first and second trimesters, with variations in the instructions for each of these terms. The second DVD is also a guided class for those in their third trimester, with variations in the instructions, along with the use of humble props to accommodate the later term. The guided relaxation at the end of each DVD ensures adequate rest and promotes a time to connect with the life within. DVD x 2 2hr 27min
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ISBN yoga3
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