EMOTIONAL FREEDOM PRACTICES

$32.95
In stock
SKU
9781591797630
Dr. Judith Orloff sees people every day who are struggling with these overwhelming emotions. To help us find relief, she has created Emotional Freedom Practices
This two-CD tool kit expands on the insights from her recently released New York Times bestseller Emotional Freedom (Harmony, 2009), featured in anew public television special. Listeners will discover how to turn away from negativity, react constructively, and seize command of any life situation. Whats the key to finding liberation from negativity? Dr. Orloff teaches that its how we choose to respond to external events that determines our experience. Drawing from the fields of biology, psychology, and intuitive medicine, Dr. Orloff offers exercises, self-care techniques, and meditations that help transform fear into courage, disappointment into patience, and anger into compassion.
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Artist judith orloff
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ISBN 9781591797630
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