good medicine

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On Good Medicine, Pema Chodren reveals the time-tested Buddhist antidote to suffering and shows how to apply it in your own life. - 2 DVD's
The simple and elegant meditation practice known as tonglen, she teaches, is the perfect medicine for ordinary people like ourselves. Through tonglen, we can use life's difficulties as a way to befriend ourselves, accept the past we have rejected, and widen our circle of compassion. Skillfully distilled into a three-hour workshop, Good Medicine offers you a revolutionary practice that is already a 1,000 years old?and ready to awaken your heart right now.
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Rating No
Film By pema chodron
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Running Time No
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ISBN 9781591793090
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