Relax Kids: Little Book of Stars
$24.95
In stock
SKU
9781782794608
Research supports that mindful meditation calms the brain, inspires creativity and enhances cognitive and social-emotional skills.
Research supports that mindful meditation calms the brain, inspires creativity and enhances cognitive and social-emotional skills. The reflections in Little Book of Stars incorporate simple relaxation exercises and visualizations designed to improve children’s self-esteem and confidence and reduce stress and anxiety. Practiced regularly, these exercises can have a profound effect on children’s mental, emotional and physical wellbeing.
Publisher: JOHN HUNT PUBLISHING
Paperback
ISBN: 9781782794608
Dimensions: 21.6 and 14 cm
Publish Date: 1/12/2014
Page Count: 126
Author | Viegas, Marneta |
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ISBN | 9781782794608 |
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