Relax - The Ison Method
After just a few minutes of listening to the music on Relax, your breathing pattern will "lock" onto the music and gently slow down, leading you easily and naturally to states of deep, rejuvenating relaxation.
The concept for this irresistibly soothing musical recording was initially conceived of by David Ison as he was trying to find a way to heal himself after a serious automobile accident. After making a full recovery, which shocked his doctors, Ison perfected the musical innovations he had discovered, and created this highly effective musical relaxation tool. Later the National Institutes of Health launched a three-year study that proved this music does indeed elicit the relaxation response in patients.
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