Superfood: Avocado

Food is super! There's all sorts of things you can do with fruit and veg - and not always what you'd expect. Whether it's cooking delicious dishes, looking after your teeth or making facepacks, there's all kinds of interesting, healthy uses for fruit and veg. Feature spreads - covering the history of avocados, plus health benefits, how to use avocado to dye fabric and grow your own. Delicious food and drink recipes - from snacks, starters, mains and desserts. Enjoy a bacon and egg baked avocado with a mango, avocado and spinach smoothie for breakfast! Health and beauty recipes - make your hands beautiful with an avocado, olive oil and lemon treatment, or brighten dull skin with an avocado exfoliant. - See more at: http://www.bloomsbury.com/au/superfood-avocado-9781408887141/#sthash.N9RvQMBh.dpuf Publisher: BLOOMSBURY Hardback ISBN: 9781408887141 Dimensions: 17.1 and 13.3 cm Publish Date: 1/05/2017 Page Count: 64